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Amazing Health Benefits of Peanuts For Human Body

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Peanuts are a rich source of protein can be eaten as raw, roasted or cooked in various dishes. Peanut is an amazing legume with rich source of antioxidants, omega-3, Selenium and much more.
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05 Steps for Diabetes Care Checklist

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Diabetes mellitus is a treatable chronic illness. It is a metabolic disorder in which blood sugar level is elevated. It is controlled...
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Postpartum Depression Symptoms, Causes & Management

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Welcoming a new life into the world is a most beautiful gesture & joyous feeling of mankind/ nature. But sometimes a mother...

How to Beat Influenza FLU this Season!

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Seasonal FLU (Influenza) is an acute viral illness that is highly contagious (can spread from person to person). It is commonly called...
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05 Easy Ways to Overcome Depression Without Medication

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Low mood/Depression is the most common mental disorder globally. To overcome depression following things must include Morning walks, gardening, journaling, sharing thoughts, and...
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SMOG: Types, Causes, Effects, Prevention & Solution

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Poor air quality and SMOG is a dangerous environmental problem, especially for large metropolitan cities. It is an unhealthy and irritating...
HEALTHY MIND HEATHY BODY IMAGE

Healthy Mind in a Healthy Body

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Since early days we read a proverb "a healthy body keeps healthy mind".  True for all ages! "We feel...

Autism | A Generalized Overview

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Autism is a developmental delay disorder. It is commonly known as an autism spectrum disorder. Autism spectrum disorder is a broad complex...
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Simple Measures to Prevent High Blood Pressure

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High blood pressure is not a good sign for your general health, consistent high blood pressure or hypertension is a chronic illness...

10 Reasons Why Morning Walk is Essential for Long Life?

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An early morning walk is a blessing for the whole day. For healthy living morning walk is the first and foremost ingredient. Welcome yourself to...

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