depression & anxiety women

05 Easy Ways to Overcome Depression Without Medication

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Low mood/Depression is the most common mental disorder globally. To overcome depression following things must include Morning walks, gardening, journaling, sharing thoughts, and...
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Healthy Mind in a Healthy Body

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Since early days we read a proverb "a healthy body keeps healthy mind".  True for all ages! "We feel...
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07 Early Symptoms of Depression

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Depression is a continuous /persistent feeling of sadness and loss of interest, it affects our day to day routine/activities and can lead to a...

Depression | Symptoms & Remedies

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Depression is a disease of the modern era. it is a mood disorder. It is a common & serious medical illness that negatively affects...

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