MUST READ

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Exercise Benefits| Why, When & Where to do

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You need to start moving for better health and for a better tomorrow START EXERCISE today due! To keep oneself fit and healthy, exercise &...
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07 Early Symptoms of Depression

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Depression is a continuous /persistent feeling of sadness and loss of interest, it affects our day to day routine/activities and can lead to a...

07 Amazing Health Benefits of Mushrooms

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There are different types of mushrooms, like crimini, enoki, oyster, portobello, shiitake, or white buttons. Whatever you like this superfood is loaded with...

Autism | A Generalized Overview

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Autism is a developmental delay disorder. It is commonly known as an autism spectrum disorder. Autism spectrum disorder is a broad complex...
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HEALTH

Diabetes | Know it Better for a Healthy Life

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HELP YOURSELF AND HELP OTHERS IN THE JOURNEY OF HEALTH Diabetes is a treatable chronic illness. Diabetes is a metabolic disorder, its medical name is...

SCIENCE

Good Fats

Saturated Fat Foods & Unsaturated Fatty Acids | Know it Better

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Yes, you read it right we have good fats as well as bad fats. Good Fats are needed by our body in recommended amount on regular basis. While bad (Trans-fat) is a double trouble for your body because it increases the LDL (bad) cholesterol and decreases the HDL (good) cholesterol. It increases the overall risk of cardiac disease.
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CHAGAS DISEASE | Symptoms, Diagnosis & Treatment

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Chagas disease is a major public health challenge. A silent and silenced disease for decades because of disease slow progression and it affect to poor people who has no access to health care and has no political voice. It was on this date (14 April) back in 1909 the very first patient a Brazilian girl is diagnosed with Chagas disease by Dr. Carlos Ribeiro Justiniano Chagas.

How to Beat Influenza FLU this Season!

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Seasonal FLU (Influenza) is an acute viral illness that is highly contagious (can spread from person to person). It is commonly called...
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SMOG: Types, Causes, Effects, Prevention & Solution

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Poor air quality and SMOG is a dangerous environmental problem, especially for large metropolitan cities. It is an unhealthy and irritating...

09 Amazing Health Benefits of Almonds

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The Health Benefits of Almonds are ranging from skincare to heart disease. They are been popular as a healthy diet ingredient since...

Healthy foods for Healthy Body

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To stay healthy everyone should eat healthy foods. you just need to select the food which must be healthy and nutritious & also low...