04 Aug 2021, 1:54 AM (GMT)

COVID-19 Pakistan Stats

1,047,999 Total Cases
23,575 Death Cases
945,829 Recovered Cases


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Exercise Benefits| Why, When & Where to do

You need to start moving for better health and for a better tomorrow START EXERCISE today due! To keep oneself fit and healthy, exercise &...
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05 Immunity Boosting Techniques against covid-19

The novel coronavirus COVID-19 pandemic is defining global health crisis of our time and there is a global widespread. People with weak immune system are more prone to COVID-19 complications. Strong immunity helps in fighting against infections, so a good and strong immune system also helps us to fight against COVID-19.
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Autism Symptoms, Diagnosis & Treatment

World Autism Awareness Day (WAAD) is observed on 2nd Day of April every year since 2008. WAAD highlights the need to help and improve the quality of life of those with autism so that they can lead full and meaningful lives as an integral part of society.
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Amazing Health Benefits of Peanuts For Human Body

Peanuts are a rich source of protein can be eaten as raw, roasted or cooked in various dishes. Peanut is an amazing legume with rich source of antioxidants, omega-3, Selenium and much more.
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Kidney Stones | Diagnosis, Treatment & Prevention

A sharp, cramping pain at lower back or sides of body, often moving to lower abdomen or groin is one of the symptoms of kidney stone. The treatment of kidney stone is similar for all ages (for children and adults). Normally majority of tiny stones passed by its own with no treatment needed.


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CHAGAS DISEASE | Symptoms, Diagnosis & Treatment

Chagas disease is a major public health challenge. A silent and silenced disease for decades because of disease slow progression and it affect to poor people who has no access to health care and has no political voice. It was on this date (14 April) back in 1909 the very first patient a Brazilian girl is diagnosed with Chagas disease by Dr. Carlos Ribeiro Justiniano Chagas.

09 Amazing Health Benefits of Almonds

The Health Benefits of Almonds are ranging from skincare to heart disease. They are been popular as a healthy diet ingredient since...
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09 Ways to Manage Stress During Pandemic

COVID-19 is a global pandemic. The outbreak of coronavirus disease (COVID-19) may be stressful for people, it is obvious and normal to have feeling of anxiety, stress, depression, anger, etc. during a pandemic, crisis or an infectious disease outbreak. Taking care of your own self, your family and your friends can help you coping with stress.
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Simple Measures to Prevent High Blood Pressure

High blood pressure is not a good sign for your general health, consistent high blood pressure or hypertension is a chronic illness...

Postpartum Depression Symptoms, Causes & Management

Welcoming a new life into the world is a most beautiful gesture & joyous feeling of mankind/ nature. But sometimes a mother...
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05 Easy Ways to Overcome Depression Without Medication

Low mood/Depression is the most common mental disorder globally. To overcome depression following things must include Morning walks, gardening, journaling, sharing thoughts, and...
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